noun
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workout - A session of vigorous physical exercise or training
adjective
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auspicious - Marked by lucky circumstances or favorable conditions.
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intensity - Great energy, strength, and concentration involving an activity, thought, or feeling.
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vivacious - (especially of a woman) attractively lively and animated
verb
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embark - To start or engage in a new project, activity, or course of action.
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boogie - The act of dancing to fast pop or rock music.
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virile - A man being full of sexual strength and energy in a way that is considered attractive
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avid - Showing a keen desire or craving for something.
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reinvigorated - To feel a new energy and strength
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breakthrough - A sudden, important discovery or development.
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marathon - Any long and challenging activity, especially one that tests endurance.
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blatant - (of bad behavior) done openly and unashamedly